Inhale
Nostrils tighten
eyes squinting
exhale
Breathe
Focus
Take a moment
inhale
Better are the days
Tomorrow never comes
yesterday's pain
exhale
Live and let go
Go on and let live
know when to say "yes" and when to say "no"
inhale
Trust and believe
Keep the faith
Heart beats erratically
exhale
Seconds
Minutes
Moments in time
exhale
Breath
Lungs tighten, nostrils expanding
pupils dialated
Nothings silent
Life happens
Exhale
Writers note: In life we are guaranteed to face adversity, the key to success is not how you give up but what you say about it and how you grow from it. Remember, "If you faint in the days of adversity, your faith is small." - Proverbs 24:10
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