Featured Slider


The Art of Awareness

The Art of Awareness
Hey Chilllleeeee, I hope you have been keeping up with the self-Celebration Series and exploring your own areas that are causing a lack in your esteem. And I know you didn’t think I was going to leave you hanging with last weeks heavy hitter about my previous relationship. Soooooooo…. Since we are here I want to dive a little deeper in who I discovered that I was a victim (yes, I said victim) of…
The Art of Self Love

The Art of Self Love

Chilllleeeeeee, can you believe the month of March is ending? I can’t, though I felt each day move rapidly through work meetings, slight travel and friend’s day outings. While I didnt feel…
The Value of Self Celebration

The Value of Self Celebration

Soooooo… Here’s the disclaimer. Self-celebration is NOT self-worship, it is resolve. It is necessary, and it teaches us how to love our neighbors as we love ourselves. We must love ourselv…
Surviving 90’s RnB

Surviving 90’s RnB

Chilllleeeee. Imma go ahead of myself and put this disclaimer out there. First and foremost, this blog post sole purpose is to shed light in areas that are perceived as safe. By no means am…
21 Days Later ...

21 Days Later ...

On December 31, 2018 around 9 pm, I laid silently on my nicely made air mattress thinking thoughts about finishing. Although I laid there fairly lax, my mind was running through the las…